This guide highlights some of the most delicious and healthy fruits, beginning with the letter E. From the Early Girl Tomato, perfect for gardeners with short growing seasons, to the Ensete. This fruit looks like a banana but is not one; you’ll discover an exciting variety of fruits that will tickle your taste buds.
So, whether you’re a fruit lover or just looking to expand your palate, explore these fruits that start with E and all their culinary possibilities.
The list is available as a table of content.
Early Girl Tomato
Early Girl Tomato is a popular tomato cultivar that is known for its ability to produce fruit early in the season. This determinate tomato plant typically matures in 52 to 62 days, making it an ideal choice for gardeners who live in areas with shorter growing seasons. The Early Girl Tomato produces medium-sized, round, red fruits that are juicy, flavorful, and perfect for salads, sandwiches, and other dishes. It is a heavy producer, making it a popular choice for home gardeners and farmers. Early Girl Tomatoes are high in vitamins A and C and are also a good source of potassium.
Earlygold Mango is a variety of mango known for its early fruiting season. This mango tree typically produces fruit in late May to early June, several weeks before other mango varieties. The fruit of the Earlygold Mango is medium-sized, with golden yellow skin and sweet, juicy flesh. The flavor is mild and slightly tart, with hints of peach and pineapple. Earlygold Mangoes are commonly used in smoothies, desserts, and other culinary creations. They are also a good source of vitamins A and C and potassium.
Edward Mango is a famous mango variety known for its sweet, juicy flesh and rich flavor. The fruit is medium to large, with yellow-orange skin and soft, juicy flesh. Edward Mangoes are commonly used in smoothies, desserts, and other culinary creations. They are also a reliable source of vitamins A and C and potassium.
Eggfruit, or canistel, is a tropical fruit native to Mexico and Central America. The fruit is egg-shaped and typically ranges from yellow to orange in color. The flesh is firm and has a sweet, custard-like flavor. Egg Fruit is commonly used in desserts, such as pies and puddings, but can also be eaten raw or used in savory dishes. In addition, it is a valuable source of vitamin A and dietary fiber.
Eggplant, also known as aubergine, is a fruit used in cuisines worldwide. The fruit has smooth and glossy purple skin with white or yellow flesh inside, and its flavor is mild and slightly bitter. It is often used as a meat substitute in vegetarian and vegan dishes due to its meaty texture. Eggplants are rich in antioxidants and fiber and are low in calories, making them a healthy addition to any diet. They can be grilled, baked, roasted, fried, or sautéed and are commonly used in dishes such as baba ganoush, ratatouille, and moussaka.
Elands Sour Fig
Elands sour fig, also known as the Hottentot fig, is a small, succulent fruit native to southern Africa. The fruit has a bright yellow-orange skin and a sweet and sour taste and is often eaten fresh or used to make jam or preserves. The Elands sourfig plant is highly drought-resistant and is commonly used in land reclamation projects, as it helps to prevent soil erosion.
Elderberry is a dark purple fruit that grows on the elder tree. The fruit is rich in antioxidants and has a tart, slightly sweet flavor. It is often used in jams, jellies, and syrups to make elderberry wine. Elderberry has been used in traditional medicine for centuries and is believed to have immune-boosting properties. It is commonly used to treat colds and flu and relieve symptoms of allergies and inflammation.
The elephant apple, or chalta, is a fruit native to Southeast Asia. The fruit has tough, leathery skin and a greenish-yellow flesh inside, with a sour taste like tamarind. Elephant apple is often used in chutneys, pickles, and curries and is also used to make a refreshing drink called chalta sherbet. The fruit is high in vitamin C and is believed to have medicinal properties, with some traditional medicine practitioners using it to treat diarrhea, dysentery, and fever.
Emblic, Indian gooseberry or amla, is a small fruit that grows in India and other Southeast Asia. It has been used for centuries in Ayurvedic medicine and is considered a superfood due to its high vitamin C and antioxidants. The fruit is greenish-yellow in color and has a sour and astringent taste. It is often consumed in powder form or as a juice and used in traditional Indian dishes such as chutneys and pickles. In addition to its health benefits, emblic is believed to have cosmetic benefits for the hair and skin and is a popular ingredient in natural beauty products.
Emu Apple Fruit
Emu Apple Fruit is a native fruit of Australia. It has greenish-yellow skin and a slightly sweet white flesh containing tiny black seeds. The fruit is often consumed raw or used in jams and jellies and is also a popular ingredient in indigenous Australian cuisine. In addition to its culinary uses, the Emu Apple Fruit has been used for medicinal purposes by indigenous Australians for centuries and is believed to have anti-inflammatory properties.
Emu Berry Fruit
Emu Berry Fruit, or Muntries, is a small berry native to Australia. The fruit is round, red, and has a slightly sweet and tart taste. It is a popular ingredient in jams, sauces, and baked goods and is also used in traditional indigenous Australian medicine. The Emu Berry Fruit is high in antioxidants and is believed to have anti-inflammatory and immune-boosting properties.
Ensete, also known as the Ethiopian banana or false banana, is a fruit native to Ethiopia. It is similar in appearance to a banana but is not an actual banana. The fruit is starchy and often cooked and consumed as a staple in Ethiopia. Ensete is also used for medicinal purposes in traditional Ethiopian medicine.
Entawak Fruit, also known as snake fruit, is a small fruit native to Indonesia. It gets its name from its scaly, snake-like skin, which is brown. The fruit is sweet, slightly acidic, and is often consumed fresh or used in desserts and sweet dishes. It is also believed to have medicinal properties and is used in traditional Indonesian medicine to treat various ailments.
Etrog is a citrus fruit used in Jewish religious rituals, particularly during the holiday of Sukkot. It is a yellow or green fruit resembling a large lemon with thick, bumpy skin. The fruit is not commonly eaten due to its sour and bitter taste but is highly valued for its use in religious ceremonies. For example, the etrog is held in one hand while reciting prayers during Sukkot and is also used to make a type of liqueur called Etrog Liqueur. The fruit is traditionally grown in Israel and cultivated in other parts of the world with a large Jewish population.
The Evergreen Huckleberry is a type of huckleberry native to the Pacific Northwest region of North America. It is an evergreen shrub that can grow up to six feet tall and has small, dark green leaves. The fruit of the Evergreen Huckleberry is small and dark purple, with a slightly tart flavor. These berries are a popular food for birds, bears, and other wildlife and for humans who enjoy picking them in the wild. The Evergreen Huckleberry is also cultivated commercially and used in jams, jellies, and other food products.